Chris Heria Net Worth

What is Chris Heria’s Net Worth?

Net Worth$8 Million
Full NameChristian Heria
Source of WealthYoutube/ Calisthenics Fitness Instructor
Date of BirthDecember 21, 1991 (Age: 30)
Star SignSagittarius
Place of BirthMiami, Florida
Height1.80 m (5’11″)

Chris Heria’s Introduction

Chris Heria is a well-known name in the fitness industry for popularizing calisthenics in Florida. He is an American fitness instructor as well as a Street Workout champion. He runs multiple gyms and is a famous calisthenics athlete. Many credit him as one of the first people to popularize calisthenics in Florida. One of the most popular YouTubers in the fitness industry, Chris’s net worth is $8 million, and he currently resides in Miami, Florida.

Keep reading to learn more about Chris Heria’s career, personal life, and more.

Early Life of Chris Heria

Chris Heria was born on December 21, 1991, in Miami, Florida. Details about his family and heritage are scarce. He studied at St. Brendan High School, graduating in 2008. Heria showed an interest in the fitness industry early, visiting the gym at seven or eight years old. He has a younger brother, Stefan, who works as a calisthenics fitness instructor.

Chris Heria’s Career

Chris Heria started his professional calisthenic career in 2012 when he represented the USA in the Street Workout World Championship. In 2013, Heria opened his first calisthenics gym. Heria’s an accomplished bar athlete, teaching many workshops and seminars. He is a representative for Barstarzz, a group of international calisthenics enthusiasts.

Heria owns many gyms in Miami, including The Miami Trainer and Calisthenics Academy. Heria also runs two YouTube channels: a personal channel and a calisthenics-based channel called THENX. Over the years, Heria has inspired many to achieve their fitness goals and amassed a following of millions. His personal channel has 3.81M followers, while THENX boasts 7.1M followers.

After becoming a renowned name in the fitness industry, Heria launched his merchandise store that features clothing and fitness-related equipment. The products are available for purchase on his site under the sub-categories “THENX” for fitness products and “Heria” for clothing.

Highlights of Chris Heria’s Career

  • Nearly every aspect of Heria’s career is impressive. He is one of the most famous calisthenics athletes in the world.
  • Heria is a member of the Barstarzz, a community of world-renowned calisthenics enthusiasts.
  • Heria runs two calisthenics institutes in Miami, Florida, along with his personal gym.
  • The growth his YouTube channels have seen over the years is phenomenal. Heria has inspired millions to take their fitness journey into their own hands. His YouTube channel THENX covers everything from diets to workouts.

Personal Life of Chris Heria

Chris has a single son named Zen, who was born in 2011. The mother’s identity is unknown, and Heria raised the child as a single father. Not much is known about Heria’s personal life since he chooses to stay private.

Five Breakfast Ideas by Chris Heria

Chris Heria’s Tattoos

It is no surprise that many are interested in Heria’s various tattoos. He has a myriad of tattoos covering his body. Some notable ones include a tattoo that says “redefine this mess” on his knuckles, a tattoo of the serial killer Albert Fish, and a tattoo of Albert Einstein. His neck is covered with a large flower tattoo, while his chest tattoo says “I will be heard,” with three faces looking in different directions. You can read more about his tattoos here.

Chris Heria’s Diet

Many wonder how Heria stays lean yet strong; the key is his diet. According to Hiera, his diet is relative to the workout he has planned for the day. In a video, he explains what he eats based on what he is training for the day by breaking it down into three scenarios:

  • “Fat burning” workouts, which means light to no carbs
  • “Heavy lifting” which means ample carbs
  • “Regular workouts” which means half carbs, half proteins

Hiera’s diet mainly contains proteins and carbohydrates. The proteins he enjoys include:

  • Ground turkey
  • Chicken breast
  • Shrimp
  • Salmon
  • Turkey bacon
  • Eggs

When it comes to carbohydrates, Hiera gets his carbs from vegetables such as:

  • Broccoli
  • Onions
  • Asparagus
  • Quinoa
  • Spinach
  • Garbanzo beans

In addition to the main meal, he also enjoys some nutritious snacks such as:

  • Greek yogurt (due to its high casein content)
  • Sugar-free Jell-O
  • Raspberries
  • Bananas
  • Grapes

In the video, Hiera also gives us an idea of which items he would combine based on what he is training for the day. For example:

  • “Fat burning” day: Shrimp, eggs, or chicken breast with protein.
  • “Heavy lifting” day: Quinoa, garbanzo beans, broccoli, onions, eggs, turkey bacon.
  • “Regular workouts”: Salmon and asparagus, broccoli and chicken, garbanzo beans and eggs.

Social Media Stats of Chris Heria


Is Chris Heria married?

Chris Heria’s personal life is private, and his marital status is unclear. He has a son named Zen, but the mother’s identity is not known.

Where does Chris Heria live?

Chris Heria currently resides in an apartment in Miami, Florida. His apartment is fully personalized and boasts a breath-taking view of a beautiful lake.

How old is Chris Heria?

Chris Heria is 30 years old.

Does Chris Heria also make music?

Heria does not make music currently, but he released a few songs in 2018, including Feeling of You, On My Mind, and Patient.